My business has three main areas; Personal training online and 1-2-1, ultra endurance athlete completing 2-3 big challenges per year and adventurer and public speaker to encourage each and every one of us – we all have the power to be extraordinary! Learn more about her journey and world here http://www.sophiegraceholmes.com .
1. HARDEST LESSON YOU LEARNED IN BUSINESS?
You have to endure the failures and hardships to truly learn the best way to run your business and there is no easy way other than to keep getting back up over and over again – you have to work hard to create your own luck and opportunities.
2. THREE THINGS THAT DEFINE YOUR BUSINESS?
Fitness – learning to make it fun and something you want to do again and again and educating others to train smartly and get real results
Defying the odds – always do the things that scare you or the things you think you can’t do yet
Inspiration – encouraging people to live bravery no matter what and chase even the biggest goals
3. FAVOURITE LOCAL HANGOUT?
Corner Club, Leigh on Sea – perfect place to get my creativity flowing and work down over coffee or catch up with friends
4. WHAT WOMAN INSPIRES YOU?
I have a lot who do but for me its any woman who overcomes adversity, stares fear in the face and goes for it and isn’t afraid to be herself and go after what she wants.
5. A QUOTE YOU LIVE BY?
“Have the courage to seek your own adventure in life and live on your own terms.”